Eric Helms PhD, CSCS on Instagram: "My first research was an attempt to clarify protein intake for lifters in specific conditions. In MASS I get to regularly revisit this topic in videos
Eric Helms PhD, CSCS on Instagram: "Had a great time being back on Swole Radio with @dr_swole to discuss calories and macros for fat loss. We discussed: 0:35 Muscle and strength pyramids
![PDF) A Systematic Review of Dietary Protein During Caloric Restriction in Resistance Trained Lean Athletes: A Case for Higher Intakes PDF) A Systematic Review of Dietary Protein During Caloric Restriction in Resistance Trained Lean Athletes: A Case for Higher Intakes](https://i1.rgstatic.net/publication/257350851_A_Systematic_Review_of_Dietary_Protein_During_Caloric_Restriction_in_Resistance_Trained_Lean_Athletes_A_Case_for_Higher_Intakes/links/0f31753bc6ad63f47f000000/largepreview.png)
PDF) A Systematic Review of Dietary Protein During Caloric Restriction in Resistance Trained Lean Athletes: A Case for Higher Intakes
![Plant Protein Vs. Animal Protein | Optimising Amino Acids with Dr. Eric Trexler. - Vegan Body Coach Podcast | Lyssna här | Poddtoppen.se Plant Protein Vs. Animal Protein | Optimising Amino Acids with Dr. Eric Trexler. - Vegan Body Coach Podcast | Lyssna här | Poddtoppen.se](https://storage.buzzsprout.com/variants/qb3ondne8jqyye8caol01lieshoa/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg)